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    Break Life Blog

    A post on head spins by the one and only, Bboy Dizzy, Motion Disorderz

    April 19, 2014

    Head spins... Good head spins, bad head spins, we all see a bit of both sides. I want to address a few points most people will not consider. Most of the time when you see head spins, they are really good. I don’t think I know anyone who will attempt a head spin outside of “practice” unless they were somewhat continuous head spins. When I first started training head spins I was in my basement on a folding table down on the ground and a helmet. Even with a helmet I still went through some pain and frustration. The key about head spins is that everyone including the bboys with the best head spins has to go through pain, tenderness,...

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